Disclaimer: The image above is not me, but I hope to have that body soon. As in real soon.
Well it has been two weeks since I went back to the gym. I know it is too early to tell if it has an effect on my physique (naks) but what I did notice is that I am starting to gain my strength back, the terrible body pains I’ve had were all gone, and I am more energized.
I usually start my routine with a 30-minute walk/run on the treadmill. I have no problems with walking since I walk a lot. But it was harder for me to run/jog. With the treadmill I managed to just jog a maximum of two-minutes, then I’ll go back to walking (and a lot of huffing and puffing). But I still managed to finisha total of 30 minutes on the machine. It helps that Britney Remixes, Madonna, Linkin Park, Disturbed, System of a Down and Whitney Remixes accompanied me while I torture myself.
I increased my cardio activity because I really want to lose all the excess flabs I have around my waist. No point lifting all those weights if my babyfats (yak!) won’t get burned.
Anyway, I hope to lose some of the weight soon. I know, 145 lbs at 5’6″ may not be too bad, but I want to see a flat tummy. I’m tired of sucking my tummy in and pretend it was not there. I want my 6-pack abs to be rock hard baby!
Gym ulit bukas!